4 Plant-Based Lessons To Lose MORE Weight
In this post I'm going to share 4 weight loss lessons that could speed up your efforts or bring you out of that plateau you’re currently in!
Articles — Vegan Diet RSS
"Why Do I Gain Weight Every Time I Eat CARBS?!"
Let's assume you ARE gaining weight eating lots of carbs...how do you separate the carbs from the other components of your diet to conclude that it's the carbs causing the weight gain?
6 years vegan, here's MY story!
I'm 6 years vegan this week, here's what made me make the switch!
Why Fruit Does NOT Cause Weight Gain
“WAIT...but what about sugar, sugar, SUGAR?!” Here’s the deal with fruit...
Healthy WFPB Vegan Dessert Ideas
Here's a couple of simple and weight loss-compliant dessert recipes as an accompaniment to a recent YouTube video of mine - check it out below!