4 Plant-Based Lessons To Lose MORE Weight
In this post I'm going to share 4 weight loss lessons that could speed up your efforts or bring you out of that plateau you’re currently in!
Articles — Weight Loss RSS
"Why Do I Gain Weight Every Time I Eat CARBS?!"
Let's assume you ARE gaining weight eating lots of carbs...how do you separate the carbs from the other components of your diet to conclude that it's the carbs causing the weight gain?
Is Bread OKAY For Weight Loss?
I think a lot of people think there needs to be a binary rule around bread, that you must avoid it at all costs. Here's my verdict...
6 years vegan, here's MY story!
I'm 6 years vegan this week, here's what made me make the switch!
[OUT NOW] Vegan Slim & Sustain 2.0...
This UPDATED version of Vegan Slim & Sustain will teach you simple plant-based solutions to lose your first 20lbs, keep it off & create sustainable habits for life!